Defending Your Big Blind: When to Call, Raise or Fold

Picture of Lexy Gavin-Mather

Lexy Gavin-Mather

YOUR POKER SUCCESS COACH

Defending Your Big Blind: When to Call, Raise or Fold
Picture of Lexy Gavin-Mather

Lexy Gavin-Mather

YOUR POKER SUCCESS COACH

Hey friends! I’m so happy you’re tuning in again. This week, I’ve packed in some actionable poker tips to help you level up your game, the latest buzz from the poker scene, and a few personal updates from my life on and off the felt. Whether you’re chasing your first big win or just looking to stay sharp, I’m here to support your journey every step of the way. Let’s keep the momentum going—time to shuffle up and deal!


This Week’s Insights

  • What’s New in Poker?
  • Poker Tips of the Week
  • Health and Nutrition
  • Lexy’s Latest

What’s New in Poker?

1.Dan Lowery’s Hot Streak Continues with Two WSOPC Rings at Hard Rock Tulsa

Seasoned poker player Dan Lowery has secured his 17th and 18th World Series of Poker Circuit (WSOPC) rings by winning both Seniors events at the Hard Rock Tulsa stop. This impressive feat places him in joint second place on the all-time WSOPC ring leaderboard, underscoring his enduring skill and competitiveness in the poker community.
 
Source: Poker News
 

2.Tobias Peters Advances in Merit Poker High Roller Event

Tobias Peters is among the chip leaders advancing to Day 2 of the $5,300 High Roller event at the 2025 Merit Poker Carmen Series. The tournament, held at the Crystal Cove Hotel and Casino, continues to attract top-tier talent.
 

Source: Poker News

3.Poker Pro Sues Las Vegas Authorities

Atlantic City poker grinder Daniel Demissie is taking a bold stand, filing a $12.5 million lawsuit against Caesars Entertainment and the Las Vegas Metro Police. The lawsuit stems from a 2023 incident where Demissie was wrongly arrested for suspected slot machine theft.
 
Source: Poker News

4.WSOP Circuit Returns to Las Vegas at Horseshoe Casino

The World Series of Poker Circuit has returned to its roots at the Horseshoe Casino in Las Vegas. Running from March 20 to April 1, the series features 18 ring events, attracting both local pros and international players.
 
Source: WSOP
5. Pennsylvania Online Poker: SCOOP 2025 Announced
 
PokerStars PA has announced the Spring Championship of Online Poker (SCOOP) 2025, scheduled from March 21 to April 7. The series boasts a $200,000 guaranteed Main Event and over $2 million in total guarantees, catering to a wide range of buy-ins from $5 to $2,500.
 
Source: Poker News

Step Up Your Game with The Poker Accelerator!

Ready to stop second-guessing and start making powerful, profitable plays?
The Poker Accelerator gives you the tools, strategies, and mindset to elevate your game and consistently outplay the competition. It’s time to invest in your growth, build real confidence, and unlock your full potential at the tables. Let’s get to work!
 
Still not sure if the course is for you? Check out my FREE PREVIEW to find out more!

Poker Tips for the Week

Defending Your Big Blind – When to Call, Raise, or Fold

According to PokerNews, effectively defending your big blind is crucial for maintaining a strong chip stack and preventing opponents from exploiting your blinds. Understanding when to call, raise, or fold in this position can significantly impact your overall game performance.

 

Key Takeaways:

  • Consider Opponent’s Position: The earlier the raiser’s position, the stronger their hand range is likely to be. Against an under-the-gun raiser, defend your big blind less frequently than against a button raiser, requiring stronger hands to continue.

  • Adjust Based on Raise Size: Smaller raise sizes offer better pot odds, allowing you to defend with a wider range of hands. Conversely, larger raises necessitate a tighter defending range due to less favorable pot odds.

  • Factor in Stack Sizes: With deeper stacks (e.g., 30-60 big blinds), defending with speculative hands like suited connectors can be profitable due to implied odds. However, with shorter stacks (e.g., below 15 big blinds), tighten your defending range as the potential for post-flop play diminishes.

  • Be Mindful of ICM Considerations: In tournament scenarios, especially near the money bubble or final table, the value of chips fluctuates. Avoid marginal defenses that could jeopardize your tournament life without substantial equity.

 

Conclusion:

Defending your big blind effectively requires a nuanced understanding of various factors, including your opponent’s position, raise size, stack depths, and tournament dynamics. By refining your big blind defense strategy, you can enhance your overall profitability and resilience at the poker table.

 

For more tips to dominate the tables, sign up for FREE 3 FULL DAYS of PokerCoaching Premium! Click on the link below to sign up now!


Health and Nutrition

Limit Sugar Intake

According to PokerStars Learn, poker players should avoid excessive sugar intake because it leads to energy spikes followed by crashes, resulting in poor focus, irritability, and decision fatigue.
 
When you consume sugary snacks or drinks (like soda, candy, or pastries) during a poker session, your body quickly converts that sugar into a burst of energy. While it may feel helpful in the short term, this spike is typically followed by a sharp drop in blood sugar—leaving you feeling tired, foggy, and mentally drained just when you need your sharpest focus.
 
In a game where mental stamina, patience, and clear decision-making are everything, sugar crashes can be the silent killer of your edge.
 
Instead, opt for low-glycemic, nutrient-dense snacks that provide slow-releasing energy:
 
  • Sugar causes short-term highs followed by mental and physical crashes.
  • Poor nutrition = poor decisions, especially in critical game spots.
  • Choose slow-burning, whole-food snacks to maintain steady energy.
 
Conclusion:
Avoiding refined sugar helps poker players maintain mental clarity, emotional stability, and consistent performance over long hours of play. In a game of edges, this small dietary shift can be a big difference-maker.
 
Do you worry about carrying around too much cash when going to play Poker? That’s why I love EDGE Boost! This is the official debit card for gamblers. You can deposit and withdraw up to $250,000 a day! No more fund holds, freezes and head aches. Just focus on dominating the tables! Click the link below to sign up now!
 


Lexy’s Latest

Heading to Reno for Mission RunGood. As some of you may know, I’m an ambassador for RunGood Gear- a poker clothing company and Poker Tour. I’m here ring hunting for a week so follow the action on YouTube!


Thank you for reading and see you at the tables!

Lexy Gavin-Mather

Hey friends! I’m so happy you’re tuning in again. This week, I’ve packed in some actionable poker tips to help you level up your game, the latest buzz from the poker scene, and a few personal updates from my life on and off the felt. Whether you’re chasing your first big win or just looking to stay sharp, I’m here to support your journey every step of the way. Let’s keep the momentum going—time to shuffle up and deal!


This Week’s Insights

  • What’s New in Poker?
  • Poker Tips of the Week
  • Health and Nutrition
  • Lexy’s Latest

What’s New in Poker?

1.Dan Lowery’s Hot Streak Continues with Two WSOPC Rings at Hard Rock Tulsa

Seasoned poker player Dan Lowery has secured his 17th and 18th World Series of Poker Circuit (WSOPC) rings by winning both Seniors events at the Hard Rock Tulsa stop. This impressive feat places him in joint second place on the all-time WSOPC ring leaderboard, underscoring his enduring skill and competitiveness in the poker community.
 
Source: Poker News
 

2.Tobias Peters Advances in Merit Poker High Roller Event

Tobias Peters is among the chip leaders advancing to Day 2 of the $5,300 High Roller event at the 2025 Merit Poker Carmen Series. The tournament, held at the Crystal Cove Hotel and Casino, continues to attract top-tier talent.
 

Source: Poker News

3.Poker Pro Sues Las Vegas Authorities

Atlantic City poker grinder Daniel Demissie is taking a bold stand, filing a $12.5 million lawsuit against Caesars Entertainment and the Las Vegas Metro Police. The lawsuit stems from a 2023 incident where Demissie was wrongly arrested for suspected slot machine theft.
 
Source: Poker News

4.WSOP Circuit Returns to Las Vegas at Horseshoe Casino

The World Series of Poker Circuit has returned to its roots at the Horseshoe Casino in Las Vegas. Running from March 20 to April 1, the series features 18 ring events, attracting both local pros and international players.
 
Source: WSOP
5. Pennsylvania Online Poker: SCOOP 2025 Announced
 
PokerStars PA has announced the Spring Championship of Online Poker (SCOOP) 2025, scheduled from March 21 to April 7. The series boasts a $200,000 guaranteed Main Event and over $2 million in total guarantees, catering to a wide range of buy-ins from $5 to $2,500.
 
Source: Poker News

Step Up Your Game with The Poker Accelerator!

Ready to stop second-guessing and start making powerful, profitable plays?
The Poker Accelerator gives you the tools, strategies, and mindset to elevate your game and consistently outplay the competition. It’s time to invest in your growth, build real confidence, and unlock your full potential at the tables. Let’s get to work!
 
Still not sure if the course is for you? Check out my FREE PREVIEW to find out more!

Poker Tips for the Week

Defending Your Big Blind – When to Call, Raise, or Fold

According to PokerNews, effectively defending your big blind is crucial for maintaining a strong chip stack and preventing opponents from exploiting your blinds. Understanding when to call, raise, or fold in this position can significantly impact your overall game performance.

 

Key Takeaways:

  • Consider Opponent’s Position: The earlier the raiser’s position, the stronger their hand range is likely to be. Against an under-the-gun raiser, defend your big blind less frequently than against a button raiser, requiring stronger hands to continue.

  • Adjust Based on Raise Size: Smaller raise sizes offer better pot odds, allowing you to defend with a wider range of hands. Conversely, larger raises necessitate a tighter defending range due to less favorable pot odds.

  • Factor in Stack Sizes: With deeper stacks (e.g., 30-60 big blinds), defending with speculative hands like suited connectors can be profitable due to implied odds. However, with shorter stacks (e.g., below 15 big blinds), tighten your defending range as the potential for post-flop play diminishes.

  • Be Mindful of ICM Considerations: In tournament scenarios, especially near the money bubble or final table, the value of chips fluctuates. Avoid marginal defenses that could jeopardize your tournament life without substantial equity.

 

Conclusion:

Defending your big blind effectively requires a nuanced understanding of various factors, including your opponent’s position, raise size, stack depths, and tournament dynamics. By refining your big blind defense strategy, you can enhance your overall profitability and resilience at the poker table.

 

For more tips to dominate the tables, sign up for FREE 3 FULL DAYS of PokerCoaching Premium! Click on the link below to sign up now!


Health and Nutrition

Limit Sugar Intake

According to PokerStars Learn, poker players should avoid excessive sugar intake because it leads to energy spikes followed by crashes, resulting in poor focus, irritability, and decision fatigue.
 
When you consume sugary snacks or drinks (like soda, candy, or pastries) during a poker session, your body quickly converts that sugar into a burst of energy. While it may feel helpful in the short term, this spike is typically followed by a sharp drop in blood sugar—leaving you feeling tired, foggy, and mentally drained just when you need your sharpest focus.
 
In a game where mental stamina, patience, and clear decision-making are everything, sugar crashes can be the silent killer of your edge.
 
Instead, opt for low-glycemic, nutrient-dense snacks that provide slow-releasing energy:
 
  • Sugar causes short-term highs followed by mental and physical crashes.
  • Poor nutrition = poor decisions, especially in critical game spots.
  • Choose slow-burning, whole-food snacks to maintain steady energy.
 
Conclusion:
Avoiding refined sugar helps poker players maintain mental clarity, emotional stability, and consistent performance over long hours of play. In a game of edges, this small dietary shift can be a big difference-maker.
 
Do you worry about carrying around too much cash when going to play Poker? That’s why I love EDGE Boost! This is the official debit card for gamblers. You can deposit and withdraw up to $250,000 a day! No more fund holds, freezes and head aches. Just focus on dominating the tables! Click the link below to sign up now!
 


Lexy’s Latest

Heading to Reno for Mission RunGood. As some of you may know, I’m an ambassador for RunGood Gear- a poker clothing company and Poker Tour. I’m here ring hunting for a week so follow the action on YouTube!


Thank you for reading and see you at the tables!

Lexy Gavin-Mather

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RELATED POSTS

POKER STRATEGIES

How to Bluff Effectively

Hey friends, glad to have you back for week three! By now, you know this newsletter is all about helping you improve your poker game, stay informed on the latest

Read More »

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